About Us

Longterm students and teachers of Gabrielle Roth’s 5Rhythms moving meditation practice, Kathy Altman and Lori Saltzman co-founded The Moving Center School in 1987 with a boombox, 6 students, and boundless passion for making this work available around the globe.

Today, the Mill Valley, California school offers classes, workshops, intensives, private movement sessions and Sweat Your Prayers™ to approximately 400-600 students a week (and growing!). As one of the largest local 5Rhythms communities in the world, our school has become an international destination for students wanting to immerse themselves in this practice, train as teachers of the work, or simply savor the healing power of mindful movement in community with others.

• Our Mission
• Teaching Staff
• Work-study Team
• The 5Rs Worldwide
• Contact Us