Sweat Your Prayers

"To sweat is to pray, to make an offering of your innermost self.
Sweat is holy water, prayer beads, pearls of liquid that release your past.
Sweat is an ancient and universal form of self-healing, whether done in
the gym, the sauna, or the sweat lodge. I do it on the dance floor.
The more you dance, the more you sweat.
The more you sweat, the more you pray.
The more you pray, the closer you come to ecstasy."

Gabrielle Roth

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Sweat Your Prayers
5R practice with minimal instruction – $15

For ages 13 years and older. 

 

Saturdays 9:30-11:30am
Pickleweed Community Center, San Rafael

No Sweat Your Prayers on the following Saturdays in 2010:

Saturday, November 6th -- Day of the Dead Observance
Saturday, December 25th -- Christmas Day
Saturday, January 1st -- New Year's Day 2011

 

Sundays: two sessions
8:30-10:30am
11am-1:00pm
MLK Gym, Sausalito

Sunday Sweat Your Prayers frequently sells out. Please come early (8:10am for the first session and 10:15am for the second) to ensure that you are able to get in and dance. We start selling tickets between 8-8:15am for both sessions.

No morning Sweat Your Prayers on the Sunday of Labor Day weekend.

 

Please help us to maintain a fragrance-free dance space. thank you!

For your convenience, the Lost & Found basket remains on site so if your items were "captured" by our crew, you can retrieve them the next time we offer classes at that site.