3-part Series begins with Wavelength

So much more than just a dance practice, the 5Rhythms are an integrated, progressive, spiral journey to retrieve the instinctive movements of body, heart and mind, returning us to our natural, soulful state of being. These maps are a physical, emotional and spiritual curriculum that systematically leads us back to our original aliveness.

For the first time in over a decade, Kathy Altman and Lori Saltzman will be offering the first three maps of the 5Rhythms practice, in depth and in order. 

•  Wavelength with Kathy Altman – March 12-14, 2010
•  The Relationship Dance with Kathy Altman and Lori Saltzman – June 25-27, 2010
•  Write of Passage: Into the Mind’s Eye with Lori Saltzman – September 17-19, 2010

You are invited to any or all of these programs, and we strongly encourage you to join us for this entire year-long study.


WAVELENGTH
A 5Rhythm Moving Meditation Workshop
With Kathy Altman

March 12-14, 2010
Friday 7-9:30pm
Saturday and Sunday 11am-5pm
Mill Valley, CA
$250

We all know that wonderful feeling when we resonate deeply with another, just as we know the discomfort when we don't. Most of us have felt blissful moments of being fully at home in our own skin, and painful times when we feel fragmented and disconnected.

In Wavelength, we use the specific catalytic energies of each of the 5Rhythms to slip into the ecstatic zone of connection. At the same time, we learn to befriend the creative tension when we feel out of sync with others and ourselves.  This practice is at once practical, fun and filled with lessons for living.

Please call the office for more information and to register: 415-388-0431 or email info@movingcenterschool.com