Home

Waves: Heaven and Hell

  • Date: Friday, October 22, 2010 - Sunday, October 24, 2010
  • Teacher: Kathy Altman
  • Where: Victoria, BC
  • Contact Info: Joanne Winstanley 250-380-1902
  • Format: Workshop
  • CEUs Available: No
Request More Info
Why do some days flow so easily while others are a monumental effort? Where do we cross the line from solid, healthy boundaries to outright rigidity? Why does the unknown sometimes fill us with the awe of mystery and at other times bring sheer terror?

Most of us spend our lives seeking what we imagine will finally make us feel good forever, and running like hell from everything that makes us uncomfortable. The real value of our 5Rhythms practice is to learn how to be open, available, and perhaps even playful as we get knocked off kilter or kicked out of our comfort zone. Finding and sustaining our presence, no matter what we feel or what goes on around us, is the dance that will reverberate long after the workshop ends.
Kathy